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Employee Benefits

6 Tips for Managing Stress at Work

By April 11, 2019 July 8th, 2019 No Comments

Forty percent of all employees reported their job was very or extremely stressful, according to a study from the U.S. Centers for Disease Control and Prevention. Anxiety from heavy workloads, deadlines and interpersonal conflicts can put large amounts of pressure on any employee. And, if left unaddressed, workplace stress can lead to safety risks, lower performance and health problems. Stress affects everyone differently, but there are some common strategies you can use to manage it when you’re in the workplace: