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Personal Tips, Trips & Traps

August Recipe of the Month : Avocado and Corn Salsa

By August 2, 2022No Comments

Makes: 5 servings

Ingredients

1 avocado (diced)

¾ cup frozen corn kernels (thawed)

½ cup grape tomatoes (quartered)

1 Tbsp. fresh cilantro (chopped)

2 tsp. lime juice

¼ tsp.salt

Directions

  1. Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl.
  2. Chill one hour and then serve.

 

Nutritional information for 1 serving 

Calories

67

Total fat

4 g

Saturated fat

1 g

Cholesterol

O mg

Sodium

119 mg

Carbohydrate

8 g

Dietary fiber

3 g

Total sugars

1 g

Added sugars included

O g

Protein

1 g