Avian influenza (also known as bird flu or avian flu) usually attacks birds rather than humans. Although the virus poses…
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Make 2025 your year with these goals that will help you look and feel your best. Yes, it’s that time…
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If you have ever found yourself in a cycle of negative thoughts that never seem to end, leading you to…
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Winter Wellness Tips The winter months are known for being the time of year when illnesses spread most effectively. It’s…
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Holiday demands, gatherings, decorations, and other emotional and financial stressors can leave people anxious and exhausted. As such, some people…
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Technology has become such an integral part of life that it may be hard to imagine functioning without it. Beyond…
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Reduce Holiday Stress The holiday season is quickly approaching, and while it can be a joyful time, it can also…
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Election season can be a particularly stressful time for many people. According to a recent American Psychiatric Association poll, 73%…
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October is Cybersecurity Awareness Month, making it a great time to review your personal cybersecurity. This year’s campaign recognizes the…
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While most Americans have heard of Medicare as one of many health care coverage options, you may not know how…
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