If you’re looking for an easy make-ahead snack, these Trail Mix Bars keep things simple with crispy rice cereal, toasted oat cereal, raisins, sunflower seeds, honey and peanut butter. They’re a sweet, chewy option for lunchboxes, busy afternoons or a quick grab-and-go treat.
Download the Recipe (PDF)
Trail Mix Bars
| Makes |
28 servings |
| Source |
MyPlate |
Ingredients
| Amount |
Ingredients |
| 3 cups |
crispy rice cereal |
| 3 cups |
toasted oat cereal |
| 1 ½ cups |
raisins |
| ½ cup |
no-salt sunflower seeds |
| 1 cup |
honey |
| ¾ cup |
sugar |
| 16 oz. |
chunky peanut butter |
| 1 tsp. |
vanilla |
Directions
| Step |
|
| 1 |
Combine dry ingredients in a bowl. |
| 2 |
Combine honey and sugar in a pan and bring to a boil. |
| 3 |
Add the peanut butter and vanilla. Stir until the peanut butter melts. |
| 4 |
Pour the mixture over the cereal and mix well. |
| 5 |
Press into a 13×9-inch pan and cool. |
Nutritional Information (per serving)
| Nutrient |
Amount |
| Calories |
225 |
| Total fat |
10 g |
| Saturated fat |
2 g |
| Cholesterol |
0 mg |
| Sodium |
106 mg |
| Carbohydrate |
31 g |
| Dietary fiber |
2 g |
| Total sugars |
23 g |
| Added sugars included |
16 g |
| Protein |
5 g |
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