• 1  cup noodles (uncooked)
• 1 Tbsp. vegetable oil
• 2  cups mixed vegetables (chopped)
• 1 cup tomatoes (chopped)
• 1 Tbsp. margarine
• 1/4 tsp. garlic powder
• 1/8 tsp. black pepper
• 3 Tbsp. Parmesan cheese

1. Cook noodles according to package directions.
2. While noodles are cooking, heat oil in a skillet.
3. Add vegetables and saute until tender. Stir constantly.
4. Add tomatoes and saute for two more minutes.
5. Toss vegetables with noodles and margarine.
6. Add seasonings. Sprinkle with Parmesan cheese.

Nutritional information for 1 serving

Calories 336
Total fat 11 g
Saturated fat 2 g
Cholesterol 3 mg
Sodium 147 mg
Total carbohydrate 48 g
Dietary fiber 8 g
Total sugars 6 g
Added sugars included 0 g
Protein 11 g