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Makes: 5 servings 2 ½ pounds boneless skinless chicken ¼ tsp.salt ⅛ tsp. black pepper 20 oz. can pineapple (crushed…

Makes: 3 servings 1  cup noodles (uncooked) 1 Tbsp. vegetable oil 2  cups mixed vegetables (chopped) 1 cup tomatoes (chopped)…

Makes: 4 servings 1 cup quinoa 1 ½ cups water or broth 2 cups green beans 2 ½ Tbsp. lemon…

Makes: 6 servings 6 cups water ¼ cup fresh parsley (chopped, or 2 Tbsp. dried parsley) 2 tsp. beef bouillon…

Makes: 6 servings 15.5 oz. can low-sodium pinto, kidney, red or black beans (undrained) 15 oz. can corn (drained) 15…

Makes: 8 servings 2 pounds lean pork stew meat 3 cups baby carrots 1 large onion (sliced) 1 ½ tsp.…

Makes: 8 servings Vegetable oil nonstick spray 1 tsp. olive oil 4 scallions (thinly sliced) 1 celery rib (chopped) 1…

Makes: 8 servings • 2 tsp. olive oil • 1 small yellow onion (chopped) • 1 green bell pepper (cored,…

Did You Know? Fun in the sun is even better when you have a swimming pool in your backyard to…