Election season can be a particularly stressful time for many people. According to a recent American Psychiatric Association poll, 73%…
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October is Cybersecurity Awareness Month, making it a great time to review your personal cybersecurity. This year’s campaign recognizes the…
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While most Americans have heard of Medicare as one of many health care coverage options, you may not know how…
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When feeling stressed, you may instinctively reach for junk food, which is often high in fat. However, a new study…
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Many people experience better mental health and mood during the summer due to longer days and sunlight. Yet the season…
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Self-care is the practice of intentionally engaging in activities that positively impact mental, physical and emotional well-being. It directly correlates…
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Working a remote or in-person office job that requires you to sit for most of the day can take a…
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Amid the hustle and bustle of everyday life, mental health can be a critical concern for many Americans. Mental health…
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According to the Skin Cancer Foundation, over 5 million people are diagnosed with skin cancer in the United States every…
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